It’s no surprise that what you eat directly impacts every part of your body, and your eyes are no exception. If they don’t receive an adequate amount of nutrition, then the cells and tissues in your eyes will have trouble functioning properly and, eventually, fail to function at all. Fortunately, ensuring a consistent supply of essential nutrients can have the exact opposite effect, helping you preserve your eyesight and reduce your risks of developing a degenerative eye disease. These are just some of the common foods you should include in your diet every day to optimize those effects.

Recently, the U.S. Food and Drug Administration (FDA) officially issued 510(k) clearance to the EyeQ eye-tracking technology created by Maryland-based RightEye. The advanced vision tests are designed to offer a higher level of diagnostic accuracy than ever before possible, and patients who have used the system are already benefiting from the innovative technology. With the recent validation issued by the FDA, even more patients can confidently opt for EyeQ vision testing and therapy, and enjoy the myriad benefits that come with precise analysis of their eye health and movement.

While corrective glasses and contact lenses can help address many conditions that lead to diminished vision, there are some causes that can’t exactly be corrected. The degree to which certain conditions can impair your vision depends on several different factors, and some people may be more predisposed to developing them than others. Today, we take a look at a few of the most common ones, including age-related macular degeneration (AMD), cataracts, and glaucoma.

Itchy eyes are as uncomfortable as they are common, and despite the powerful urge to do so, scratching or rubbing the itch away isn’t always a good idea. Depending on the exact cause, your itchy eyes may indicate something more than just a speck of dust or debris in your eye. To avoid making your condition worse, we strongly recommend scheduling an eye exam as soon as possible to determine the cause of your itchy eyes and the most appropriate course of treatment.

Of all five of our senses, eyesight provides most of the sensory information we receive. As such, caring for your child’s eye health is an important aspect of their overall quality of life. For example, poor eye sight can lead to issues including trouble at school and, in some cases, behavioral issues. Fortunately, children can often address any problems with their eye health and maintain the quality of their eye sight through regular care and maintenance.

One of the greatest advantages to maintaining a regular schedule of eye exams is that you have a much better chance of catching any anomalies that could impact your long-term eye health and vision. For instance, your optometrist can detect signs of glaucoma or cataracts early and help you slow their progression through proper care and treatment. However, what your optometrist learns through careful study of your eyes may help reveal more than just eye trouble.

Besides the fact that you should protect your eyes from debris when necessary and visit your eye doctor routinely for professional eye exams, how much do you know about your eye health? For many people, the earliest signs of common eye conditions go unnoticed until they become severe. Others may fail to mitigate their risks of eye problems and diminished sight because they don’t realize that genetic and other factors make them more susceptible. To know your eye health better, be sure to visit your eye doctor on a regular basis, and to ask any question you may have regarding your eye sight.

Dry eye is a common condition that can affect millions of people to varying degrees, but the exact symptoms can involve more than just a general dryness. The lack of moisture can also lead to stinging, burning, and scratchy sensations, heightened sensitivity to light, and several other forms of chronic discomfort. Fortunately, dry eyes are often a temporary condition, and in many cases, it can be alleviated with the right attention and care from your optometrist. If you don’t yet have dry eyes, then you can improve your chances of avoiding it by taking a few appropriate precautions.